
Details:
Participants will understand the why, what and how of self-care. During the session, participants will engage in a number of self-care activities. They will also leave with a set of strategies to attend to their physical, emotional, psychological, spiritual, and professional self-care.

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Want to bring this micro-webinar to your school or district? Email Alesha Daughtrey at adaughtrey@teachingquality.org for more information.